Soya Bean

All of us know that Soya bean drink provides good protein to our body, but many of us doesn't know that there are certain days we should avoid on the drink.

Soya bean drinks are best consumed on hot sunny days where the sun is burning and glaring. The Soya milk will gives lots of nutrients to the body, as the body is able to absorb the protein well.

However, avoid the drink when the weather is cloudy or anng. Taking the drink in these weathers, the body will not be able to take in the protein thus will result in a disease called 'GOUT' or 'high acidic urine' due to the high prtein residue in the body, after a long run.

This disease will cause pain to your knee joints and it will only be in control when you control your food intake of proteins and medications. The pain is unbearable and usually you will have no idea what you have taken to cause the pain. Food like Soya beans, ikan bilis, broccoli, spinach,peanuts, animal organs ( i.e. pork liver) etc will have to be avoided to prevent the pain from attacking.

So my friends pass this to your family, relatives and friends to keep an alert of the pros and cons of Soya bean milk and when it is to be taken and avoid.